Nicotine lozenges are a popular method for quitting smoking. They provide a controlled dose of nicotine that helps curb cravings and reduce withdrawal symptoms. However, some people worry that nicotine lozenges may be bad for their gums.
There is some evidence to suggest that nicotine lozenges may be linked to gum disease. A study published in the Journal of Periodontology found that people who used nicotine lozenges were more likely to develop gum disease than people who did not use nicotine lozenges.
The exact mechanism behind this link is not fully understood. However, it is thought that nicotine may damage the tissue in the gums, making them more susceptible to infection and disease. Nicotine may also reduce the amount of saliva in the mouth, which can lead to dry mouth. Dry mouth can create a favorable environment for bacteria to grow and thrive, which can increase the risk of gum disease.
1. Reduced Cravings
Nicotine lozenges can help reduce cravings for cigarettes by providing a controlled dose of nicotine. This can make it easier to quit smoking and stay smoke-free.
2. Improved Success Rates
Studies have shown that people who use nicotine lozenges are more likely to quit smoking successfully than people who do not use nicotine lozenges. One study found that people who used nicotine lozenges were 60% more likely to quit smoking than people who did not use nicotine lozenges.
1. Get a Prescription
Nicotine lozenges are available by prescription only. Your doctor will help you determine the right dosage for you.
2. Follow the Instructions
Use nicotine lozenges according to the instructions on the prescription. Do not use more nicotine lozenges than prescribed.
3. Suck on the Lozenge
Suck on the lozenge slowly and steadily until it dissolves. Do not chew or swallow the lozenge.
If you are thinking about quitting smoking, talk to your doctor about nicotine lozenges. Nicotine lozenges can help you reduce cravings and withdrawal symptoms, and they can improve your chances of quitting smoking successfully.
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